Frozen Shoulder Treatment Yields Positive Results
I woke one morning in late April 2013 feeling like i had slept on my shoulder wrong, it just wasn’t “right”. I waited a while to see if...
Frozen Shoulder Treatment Yields Positive Results
Grip Strength and Technique
The 6th Element (SLEEP)
Staying Healthy with Foam Rolling
Home Remedies for the Summer
Vitamin D and Cod Liver Oil
Why Barefoot Running is Good for YOU
Barefoot Running
Seasonal Affective Disorder
Carpal Tunnel Syndrome (Median Nerve Compression)
The “Whole” Food Way of Things…
Bone Health: Are your bones ready for your future?
Multivitamins – Fact or Fiction
Eating Well with Community Sustainable Agriculture
Simple Steps to a Healthy Back